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<channel>
	<title>Recipes I enjoy</title>
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	<link>http://lickthebowl.wordpress.com</link>
	<description>A collection of recipes I like to make.  Proof that yes, guys can cook.  We just hate cleaning...</description>
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		<title>Recipes I enjoy</title>
		<link>http://lickthebowl.wordpress.com</link>
	</image>
			<item>
		<title>Poblano Corn Chowder</title>
		<link>http://lickthebowl.wordpress.com/2008/12/23/pablano-corn-chowder/</link>
		<comments>http://lickthebowl.wordpress.com/2008/12/23/pablano-corn-chowder/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 14:52:11 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chile]]></category>
		<category><![CDATA[corn chowder]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[poblano]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://lickthebowl.wordpress.com/?p=49</guid>
		<description><![CDATA[INGREDIENTS


1/2 cup chopped onion
 3 stalks celery, chopped
 2 tablespoons margarine
 1 fresh poblano chile pepper, seeded and diced
 1 quart half and half
 1 quart whole milk
 1/3 cup white sugar
 1 teaspoon ground black pepper
 1/2 cup margarine
 1/2 cup all-purpose flour
 2 (15 ounce) can cream-style corn
 2 (15 ounce) can whole [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lickthebowl.wordpress.com&blog=3961223&post=49&subd=lickthebowl&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong>INGREDIENTS<br />
</strong></p>
<ul>
<li>1/2 cup chopped onion</li>
<li> 3 stalks celery, chopped</li>
<li> 2 tablespoons margarine</li>
<li> 1 fresh poblano chile pepper, seeded and diced</li>
<li> 1 quart half and half</li>
<li> 1 quart whole milk</li>
<li> 1/3 cup white sugar</li>
<li> 1 teaspoon ground black pepper</li>
<li> 1/2 cup margarine</li>
<li> 1/2 cup all-purpose flour</li>
<li> 2 (15 ounce) can cream-style corn</li>
<li> 2 (15 ounce) can whole kernel corn, drained</li>
<li> salt to taste</li>
<li> white sugar to taste</li>
</ul>
<p>Can add chicken or shrinp if desired</p>
<p><strong>DIRECTIONS<br />
</strong>In a blender or food processor, puree the onion, celery and poblano pepper.</p>
<p>Melt 2 tablespoons margarine in a large saucepan over medium heat. Stir in the onion and celery puree and the poblano chile pepper. Stirring constantly, cook about 5 minutes, until tender. Mix in heavy cream, half-and-half cream, and sugar. Stirring often, bring to a gentle boil.</p>
<p>Melt 1/2 cup margarine in a medium saucepan over medium heat. Mix in the flour, and stir constantly until thickened. Remove from heat, and gradually mix into the large saucepan. Cook and stir until the mixture is well blended and thickened. Mix cream-style corn and whole kernel corn into the large saucepan mixture.</p>
<p>Season with salt and sugar.</p>
Posted in Uncategorized Tagged: chile, corn chowder, Dinner, poblano, recipe, side dish, soup <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lickthebowl.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lickthebowl.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lickthebowl.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lickthebowl.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lickthebowl.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lickthebowl.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lickthebowl.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lickthebowl.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lickthebowl.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lickthebowl.wordpress.com/49/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lickthebowl.wordpress.com&blog=3961223&post=49&subd=lickthebowl&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">segwayne</media:title>
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	</item>
		<item>
		<title>Baked Potato Soup</title>
		<link>http://lickthebowl.wordpress.com/2008/12/23/baked-potato-soup/</link>
		<comments>http://lickthebowl.wordpress.com/2008/12/23/baked-potato-soup/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 14:43:16 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[baked potato]]></category>
		<category><![CDATA[baked potato soup]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://lickthebowl.wordpress.com/?p=45</guid>
		<description><![CDATA[Ingredients:

 2/3 cup butter
 2/3 cup flour
 7 cups milk
 4 large baking potatoes, baked, cooled, peeled and cubed, about 4 cups
 4 green onions, thinly sliced
 10 to 12 strips bacon, cooked, drained, and crumbled
 1 1/4 cups shredded mild cheddar cheese
 1 cup (8 ounces) sour cream
 3/4 teaspoon salt
 1/2 teaspoon pepper

Preparation:
In [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lickthebowl.wordpress.com&blog=3961223&post=45&subd=lickthebowl&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong>Ingredients:</strong></p>
<ul>
<li> 2/3 cup butter</li>
<li> 2/3 cup flour</li>
<li> 7 cups milk</li>
<li> 4 large baking potatoes, baked, cooled, peeled and cubed, about 4 cups</li>
<li> 4 green onions, thinly sliced</li>
<li> 10 to 12 strips bacon, cooked, drained, and crumbled</li>
<li> 1 1/4 cups shredded mild cheddar cheese</li>
<li> 1 cup (8 ounces) sour cream</li>
<li> 3/4 teaspoon salt</li>
<li> 1/2 teaspoon pepper</li>
</ul>
<p><strong>Preparation:</strong><br />
In a large Dutch oven or stockpot over low heat, melt butter. Stir in flour; stir until smooth and bubbly. Gradually add milk, stirring constantly, until sauce has thickened. Add potatoes and onions. Continue to cook, stirring constantly, until soup begins to bubble. Reduce heat; simmer gently for 10 minutes. Add remaining ingredients; stir until cheese is melted. Serve baked potato soup immediately.</p>
<p>This baked potato soup recipe serves 6 to 8.</p>
Posted in Side Dishes, Soups and Stews Tagged: baked potato, baked potato soup, Dinner, side dish, soup <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lickthebowl.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lickthebowl.wordpress.com/45/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lickthebowl.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lickthebowl.wordpress.com/45/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lickthebowl.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lickthebowl.wordpress.com/45/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lickthebowl.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lickthebowl.wordpress.com/45/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lickthebowl.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lickthebowl.wordpress.com/45/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lickthebowl.wordpress.com&blog=3961223&post=45&subd=lickthebowl&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">segwayne</media:title>
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		<item>
		<title>Disgustingly Easy Stuffed Pork Chops</title>
		<link>http://lickthebowl.wordpress.com/2008/09/26/disgustingly-easy-stuffed-pork-chops/</link>
		<comments>http://lickthebowl.wordpress.com/2008/09/26/disgustingly-easy-stuffed-pork-chops/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 16:17:11 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[pork chops]]></category>
		<category><![CDATA[stuffed]]></category>

		<guid isPermaLink="false">http://lickthebowl.wordpress.com/2008/09/26/disgustingly-easy-stuffed-pork-chops/</guid>
		<description><![CDATA[

From the kitchen of: Carol in the Carolinas

Pork Chops, extra thick (1 1/2 inches). One per guest
Stove Top Stuffing
Butter
Water
A Pan and a Bowl

Split chops down the middle creating a pocket. Preheat Oven to 375. Prepare Stuffing in a bowl with hot water per directions on box increasing water by 1/4 a cup. Foil line Pan [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lickthebowl.wordpress.com&blog=3961223&post=44&subd=lickthebowl&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div class="asset-content entry-content">
<div class="asset-body">
<p class="author">From the kitchen of: Carol in the Carolinas</p>
<ul>
<li>Pork Chops, extra thick (1 1/2 inches). One per guest</li>
<li>Stove Top Stuffing</li>
<li>Butter</li>
<li>Water</li>
<li>A Pan and a Bowl</li>
</ul>
<p>Split chops down the middle creating a pocket. Preheat Oven to 375. Prepare Stuffing in a bowl with hot water per directions on box increasing water by 1/4 a cup. Foil line Pan and spray with Pam or grease with butter. Lay Pork Chops in and stuff with stuffing with a good size mound overflowing. Bake uncovered for 30-40 min until pork is done and outside edge of stuffing good and brown/crispy. Serve. Inside will be juicy and flavored! Looks fancy but they&#8217;ll never know how easy!</p></div>
</div>
Posted in Dinner Tagged: pork chops, stuffed <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lickthebowl.wordpress.com/44/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lickthebowl.wordpress.com/44/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lickthebowl.wordpress.com/44/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lickthebowl.wordpress.com/44/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lickthebowl.wordpress.com/44/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lickthebowl.wordpress.com/44/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lickthebowl.wordpress.com/44/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lickthebowl.wordpress.com/44/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lickthebowl.wordpress.com/44/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lickthebowl.wordpress.com/44/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lickthebowl.wordpress.com&blog=3961223&post=44&subd=lickthebowl&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">segwayne</media:title>
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		<title>Honey Mustard Chicken</title>
		<link>http://lickthebowl.wordpress.com/2008/09/26/honey-mustard-chicken/</link>
		<comments>http://lickthebowl.wordpress.com/2008/09/26/honey-mustard-chicken/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 16:09:01 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[honey mustard chicken]]></category>

		<guid isPermaLink="false">http://lickthebowl.wordpress.com/?p=42</guid>
		<description><![CDATA[

From the kitchen of: Easy Everyday Cooking
Preparation Time: 10 Minutes
Cooking Time: 30 Minutes
Perfect Partner: Green Beans

1/3 cup Dijon Mustard
1/3 cup honey
2 tablespoons chopped fresh dill or 1 tablespoon dried dill
1 teaspoon freshly grated orange peel
2 1/2 pound chicken, quartered

Preheat oven to 400 degrees F. Combine mustard and honey in a small bowl. Stir in Dill [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lickthebowl.wordpress.com&blog=3961223&post=42&subd=lickthebowl&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div class="asset-content entry-content">
<div class="asset-body">
<p class="author">From the kitchen of: Easy Everyday Cooking</p>
<p>Preparation Time: 10 Minutes<br />
Cooking Time: 30 Minutes<br />
Perfect Partner: Green Beans</p>
<ul>
<li>1/3 cup Dijon Mustard</li>
<li>1/3 cup honey</li>
<li>2 tablespoons chopped fresh dill or 1 tablespoon dried dill</li>
<li>1 teaspoon freshly grated orange peel</li>
<li>2 1/2 pound chicken, quartered</li>
</ul>
<p>Preheat oven to 400 degrees F. Combine mustard and honey in a small bowl. Stir in Dill and orange peel. (You may make the honey-mustard sauce ahead of time and keep refrigerated until ready to use. Store in an air-tight container for up to a week.)</p>
<p>Linke a baking sheet with foil. Place chicken, skin-side down, on prepared pan. Brush sauce on top of chicken; coat well. Turn chicken over. Gently pull back skin and brush meat with sauce, then brush skin with remaining sauce.</p>
<p>Bake until juices run clear when thickest portion of the meat is pierced with a knife, about 30 minutes.</p>
<h4>Variations</h4>
<p>Give the chicken a wonderful tangy taste by adding 2 tablespoons of orange marmalade to the sauce. For an even speedier meal, use skinless chicken breasts. Broil chicken, turning once, until no longer pink, about 15 minutes.</p></div>
</div>
Posted in Dinner Tagged: Dinner, entree, honey mustard chicken <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lickthebowl.wordpress.com/42/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lickthebowl.wordpress.com/42/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lickthebowl.wordpress.com/42/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lickthebowl.wordpress.com/42/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lickthebowl.wordpress.com/42/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lickthebowl.wordpress.com/42/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lickthebowl.wordpress.com/42/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lickthebowl.wordpress.com/42/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lickthebowl.wordpress.com/42/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lickthebowl.wordpress.com/42/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lickthebowl.wordpress.com&blog=3961223&post=42&subd=lickthebowl&ref=&feed=1" /></div>]]></content:encoded>
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		<title>BBQ dry rub</title>
		<link>http://lickthebowl.wordpress.com/2008/07/12/bbq-dry-rub/</link>
		<comments>http://lickthebowl.wordpress.com/2008/07/12/bbq-dry-rub/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 03:00:13 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[BBQ rub]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://lickthebowl.wordpress.com/?p=41</guid>
		<description><![CDATA[I like to keep this sealed up in the spice cabinet for use on everything from pork loins, to chicken, to the occasional babyback ribs:

3 3/4 Tablespoon onion powder
1 1/2 cups Spanish Paprika
1/2 to 3/4 cup granulated sugar depending on your tastes


While a cup and a half of paprika may seem like an insane amount [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lickthebowl.wordpress.com&blog=3961223&post=41&subd=lickthebowl&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span class="bodytext">I like to keep this sealed up in the spice cabinet for use on everything from pork loins, to chicken, to the occasional babyback ribs:</span></p>
<ul>
<li><em><span class="bodytext">3 3/4 Tablespoon onion powder</span></em></li>
<li><em><span class="bodytext">1 1/2 cups Spanish Paprika</span></em></li>
<li><em></em><span class="bodytext"><em>1/2 to 3/4 cup granulated sugar depending on your tastes</em><br />
</span></li>
</ul>
<p>While a cup and a half of paprika may seem like an insane amount (if you&#8217;re used to buying the little grocery store 2 oz bottles), what I end up doing is just picking up one of those <a title="Tones Spanish Paprika" href="http://tones.com/products/display_product.php?product_id=40" target="_blank">BIG Tones containers</a> at the local Sam&#8217;s Club or Costco when I&#8217;m in the mood to Q.</p>
<p>You don&#8217;t HAVE to make that much spice rub (you can half the recipe), because unless you&#8217;re a pro, you&#8217;d never use it at one sitting, but I find that I can make it through a batch before it goes bad.</p>
<p>You can also use &#8220;<a href="http://tones.com/products/display_product.php?product_id=106">Smoked Paprika</a>&#8221; if you&#8217;d prefer that deep, smoky flavor, but depending on what you&#8217;re cooking and your choice of cooking methods, that&#8217;s sometimes a little overwhelming.  Using gas or the oven to cook the meat is ok, but if you use charcoal and/or wood chips, Smoked Paprika is a bit much.</p>
<p>I&#8217;ve even tossed in some Chipotle seasoning with mixed results.</p>
<p><strong>PREP : </strong></p>
<p>Anyway, put it all in a big bowl and using a whisk, just blend it all together and store it in a mason jar until needed.  It should keep for six months or so.  Admittedly I&#8217;ve used some that was a year old, but it was in an air-sealed jar.</p>
<p><strong>USE : </strong></p>
<p>An example of its use is to simply sprinkle it over the meat of your choice (I prefer chicken) to coat, then<br />
&#8220;pat&#8221; it into the meat gently to make sure it penetrates for flavor.</p>
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		<title>&#8220;Pigs in a blanket&#8221;</title>
		<link>http://lickthebowl.wordpress.com/2008/06/19/pigs-in-a-blanket/</link>
		<comments>http://lickthebowl.wordpress.com/2008/06/19/pigs-in-a-blanket/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 13:51:23 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Party Foods]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[party food]]></category>
		<category><![CDATA[pigs in a blanket]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[weenie]]></category>

		<guid isPermaLink="false">http://lickthebowl.wordpress.com/?p=39</guid>
		<description><![CDATA[This is perhaps the simplest of all recipes for parties.  Takes about 15 minutes to prep and 15 minutes or so to bake.
1 lb package of cocktail weenies (plain or smoked, I prefer smoked)
1 can of ready-made croissant dough
Preheat the oven to 350 degrees (f)
Pop open and prepare to roll out the dough.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lickthebowl.wordpress.com&blog=3961223&post=39&subd=lickthebowl&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>This is perhaps the simplest of all recipes for parties.  Takes about 15 minutes to prep and 15 minutes or so to bake.</p>
<p><em>1 lb package of cocktail weenies (plain or smoked, I prefer smoked)<br />
1 can of ready-made croissant dough</em></p>
<p>Preheat the oven to 350 degrees (f)</p>
<p>Pop open and prepare to roll out the dough.  Each Croissant is already perforated in a triangle shape, but that&#8217;s too big for our needs here.  For each Croissant triangle, take it, lay it on a plate, then cut it first in half, then cut each smaller half again down the middle.  This means each Croissant triangle should make four equally cut triangles (enough to wrap around four individual weenies).</p>
<p>Take a Croissant slice, wrap it around a weenie, stick it on a baking pan.  Once you&#8217;ve done them all, stick the pan in the oven for about 10 to 15 minutes, checking regularly to make sure they brown but don&#8217;t burn..</p>
<p>Like I said, simple.  Good, and a treat I&#8217;ve even been known to make myself for dinner.</p>
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			<media:title type="html">segwayne</media:title>
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		<title>Taco Soup</title>
		<link>http://lickthebowl.wordpress.com/2008/06/19/taco-soup/</link>
		<comments>http://lickthebowl.wordpress.com/2008/06/19/taco-soup/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 13:31:35 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Slow Cooker (Crock Pot)]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[crock pot]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[taco]]></category>

		<guid isPermaLink="false">http://lickthebowl.wordpress.com/?p=38</guid>
		<description><![CDATA[Source : Salemspectator.com (Buckaruz)
This recipe is great on a cold winter&#8217;s day and I know a lot of you deal with snow on a daily basis. I cook mine on the stove for about 1 1/2 to 2 hours. You can also cook in the crockpot about 1/2 a day. They also have a tomato [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lickthebowl.wordpress.com&blog=3961223&post=38&subd=lickthebowl&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;"><em>Source : <a href="http://www.salemspectator.com" target="_blank">Salemspectator.com</a> (Buckaruz)</em></p>
<p>This recipe is great on a cold winter&#8217;s day and I know a lot of you deal with snow on a daily basis. I cook mine on the stove for about 1 1/2 to 2 hours. You can also cook in the crockpot about 1/2 a day. They also have a tomato and jalapeno mix if you want to spice it up some more (instead of the green chiles).</p>
<p><em> 2 pounds ground beef<br />
1 large onion, chopped<br />
2 cans pinto beans<br />
1 can whole kernel corn ,drained<br />
2 cans diced stewed tomatoes &#8211; italian style<br />
1 can Rotel tomatoes &amp; green chiles<br />
1 can tomato sauce<br />
1 pkg. taco seasoning mix<br />
1 pkg. original hidden valley ranch dressing mix (dry)</em></p>
<p>PREPARATION:<br />
Brown ground beef and onions in a large pan, drain off fat. Add taco seasoning and ranch mix. Stir into beef and onion mixture. Add remaining ingredients and simmer for an hour and a half to 2 hours. When ready, serve in big soup bowls, top with sour cream, grated cheese and crushed tortilla chips.</p>
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			<media:title type="html">segwayne</media:title>
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		<title>Country Cornbread Sausage Dressing</title>
		<link>http://lickthebowl.wordpress.com/2008/06/12/country-cornbread-sausage-dressing/</link>
		<comments>http://lickthebowl.wordpress.com/2008/06/12/country-cornbread-sausage-dressing/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 15:31:21 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[cornbread]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://lickthebowl.wordpress.com/?p=34</guid>
		<description><![CDATA[(reprinted from COOKS.COM)
1 recipe cornbread
1 lb. sausage (hot, regular, or sage)
2 c. sliced celery
1 c. chopped onion
6 c. soft bread cubes
1/2 c. melted butter
1/2 to 1 tsp. sage
1 (10 3/4 oz.) can condensed chicken broth
3/4 c. water
2 eggs, beaten
Bake cornbread according to package directions; cool completely. Crumble in large bowl; set aside.
Brown sausage, celery, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lickthebowl.wordpress.com&blog=3961223&post=34&subd=lickthebowl&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;">(reprinted from COOKS.COM)</p>
<p><em>1 recipe cornbread<br />
1 lb. sausage (hot, regular, or sage)<br />
2 c. sliced celery<br />
1 c. chopped onion<br />
6 c. soft bread cubes<br />
1/2 c. melted butter<br />
1/2 to 1 tsp. sage<br />
1 (10 3/4 oz.) can condensed chicken broth<br />
3/4 c. water<br />
2 eggs, beaten</em></p>
<p>Bake cornbread according to package directions; cool completely. Crumble in large bowl; set aside.</p>
<p>Brown sausage, celery, and onion together; drain. Add sausage mixture, bread cubes, butter, and sage to cornbread. Mix well.</p>
<p>Add broth, water, and eggs; toss lightly until bread is thoroughly moistened. (Add 1/2 cup additional water if more moist dressing is desired.) Place dressing in casserole and bake 30 to 45 minutes at 350 degrees until set</p>
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			<media:title type="html">segwayne</media:title>
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		<title>Weight Watcher&#8217;s Irish Stew</title>
		<link>http://lickthebowl.wordpress.com/2008/06/12/weight-watchers-irish-stew/</link>
		<comments>http://lickthebowl.wordpress.com/2008/06/12/weight-watchers-irish-stew/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 15:29:41 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[irish]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://lickthebowl.wordpress.com/?p=33</guid>
		<description><![CDATA[Recipe from: Weight Watchers Magazine, March 1994
1 tablespoon vegetable oil
1-1/2 pounds lean boneless lamb, cut into 1-1/2-inch squares 1/2-inch thick (or boneless chuck)
1 medium onion, chopped
3 cups low sodium chicken broth
1/2 teaspoon dried thyme, crumbled
1 bay leaf
6 whole new red potatoes (5 ounces each)
15 ounces small onions, peeled
1 cup Irish ale or beer
1 teaspoon salt
2 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lickthebowl.wordpress.com&blog=3961223&post=33&subd=lickthebowl&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;">Recipe from: Weight Watchers Magazine, March 1994</p>
<p style="text-align:left;"><em>1 tablespoon vegetable oil<br />
1-1/2 pounds lean boneless lamb, cut into 1-1/2-inch squares 1/2-inch thick (or boneless chuck)<br />
1 medium onion, chopped<br />
3 cups low sodium chicken broth<br />
1/2 teaspoon dried thyme, crumbled<br />
1 bay leaf<br />
6 whole new red potatoes (5 ounces each)<br />
15 ounces small onions, peeled<br />
1 cup Irish ale or beer<br />
1 teaspoon salt<br />
2 tablespoon cornstarch<br />
Chopped parsley<br />
6 slices Italian bread (1 ounce each), optional<br />
</em><br />
In a large heavy saucepan, heat 1/2 of the oil. Add 1/2 of the lamb or beef and cook until well browned on one side, 5-7 minutes. Stir and cook 1 minute longer; remove meat and set aside. Add the remaining oil, the lamb (or beef) and the chopped onion to the pan and cook until browned, about 8-10 minutes. Return the first batch of meat to the pan.</p>
<p>Add broth and bring to a boil over medium heat. Add thyme and bay leaf; lower heat to low, and simmer for 1 hour.</p>
<p>Add potatoes, onions, ale and salt. Cover and simmer until potatoes are tender, 30 to 40 minutes.</p>
<p>To thicken stew, add cornstarch to 1/4 cup cold water in a small bowl; stir until smooth. Add to simmering stew; stir gently until thickened. Garnish with parsley; serve with bread.</p>
<p>Yield: 6 servings</p>
<p>Serving (with 1 slice of bread) provides: 1/2 Fat, 1 Vegetable, 3 proteins, 2 breads, 37 calories (if served without bread, subtract 1 bread).</p>
<p>Per serving: With bread: 409 calories, 29 g protein, 9 grams fat, 644 mg sodium. Without bread: 332 calories, 27 gr protein,8 gm fat, 478 mg sodium.</p>
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			<media:title type="html">segwayne</media:title>
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		<title>Fresh Apple Coffee Cake</title>
		<link>http://lickthebowl.wordpress.com/2008/06/12/fresh-apple-coffee-cake/</link>
		<comments>http://lickthebowl.wordpress.com/2008/06/12/fresh-apple-coffee-cake/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 15:26:43 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://lickthebowl.wordpress.com/?p=31</guid>
		<description><![CDATA[2 cups Sugar
1 cup oil
2 eggs (beaten)
3 cups Diced Apples
3 cups Flour
1 teaspoon baking soda
1 teaspoon. salt
2 tablespoon. cinnamon
1 cup chopped nuts (optional)
Mix by hand in order given.
Batter will be very thick and will not pour. Bake in greased tube pan at 350 degrees for 1 hour and 20 minutes.  Chopped Nuts can be either [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lickthebowl.wordpress.com&blog=3961223&post=31&subd=lickthebowl&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><em>2 cups Sugar<br />
1 cup oil<br />
2 eggs (beaten)<br />
3 cups Diced Apples<br />
3 cups Flour<br />
1 teaspoon baking soda<br />
1 teaspoon. salt<br />
2 tablespoon. cinnamon<br />
1 cup chopped nuts (optional)</p>
<p></em>Mix by hand in order given.</p>
<p>Batter will be very thick and will not pour. Bake in greased tube pan at 350 degrees for 1 hour and 20 minutes.  Chopped Nuts can be either added to mixture or sprinkled on the top.</p>
<p>Good hot or cold, with or without nuts.</p>
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