Pot Roast with Gravy and Vegetables

1 roast, 2 to 4 pounds – lean chuck, bottom round, rump, etc
Salt and pepper to taste
1 (15 oz) can of chicken broth
1 pound bag of baby carrots
4 to 6 medium potatoes, peeled and cut in 1-inch chunks
1/4 to 1/2 cup cajun seasoning to taste
1/4 cup flour
Optional : 1 (15 oz) can of green beans
Place [...]

Easy Sausage Gravy and Biscuits

The Gravy

1/2 to 3/4 pound bulk pork sausage
1/4 cup butter
1/4 cup all-purpose flour
3 to 3 1/2 cups milk
Salt and pepper to taste.
In 10-inch skillet, cook sausage until well done.  Drain off excess fat.
Add butter and melt over medium-high heat.
Add flour and cook for 1 minute.
Slowly pour in milk, stirring constantly.  Bring to a boil, reduce [...]