Recipe from: Weight Watchers Magazine, March 1994
1 tablespoon vegetable oil
1-1/2 pounds lean boneless lamb, cut into 1-1/2-inch squares 1/2-inch thick (or boneless chuck)
1 medium onion, chopped
3 cups low sodium chicken broth
1/2 teaspoon dried thyme, crumbled
1 bay leaf
6 whole new red potatoes (5 ounces each)
15 ounces small onions, peeled
1 cup Irish ale or beer
1 teaspoon salt
2 [...]
Posts Tagged as ‘stew’
June 12, 2008
Weight Watcher’s Irish Stew
June 12, 2008
Wayne’s Simple Irish Stew
1 head of white cabbage, coarsely shredded
3 Tablespoons of olive oil
2 pounds of either cubed lamb or stew meat
1 pound baby carrots
2 pounds of potatoes, halved, then quartered as above
2 quarts beef broth
salt and pepper
Slice all the veggies up and put them in the bottom of the crock pot. Heat a large frying pan, adding [...]
June 12, 2008
Traditional Irish Stew the Bailey
3 pounds of boneless lamb shoulder, trimmed and cut into 1-inch pieces
1 1/2 Tablespoons minced fresh parsely leaves
1 teaspoon dried thyme, crumbled
6 cups chicken broth
3 pounds boiling potatoes, peeled and quartered
1 large onion, finely chopped
1 pound carrots, peeled and cut into 1/2-inch pieces
6 stalks celery, trimmed and ribs cut into ½ inch pieces
6 Tablespoons all-purpose [...]
June 12, 2008
Curried Lamb and Lentil Stew
2 tablespoons olive oil
1-1/2 pounds lamb stew meat
2 large onions, chopped
2 large carrots, chopped
6 cloves garlic, minced
1 tablespoon grated ginger
1 teaspoon salt
1/2 teaspoon fresh pepper
2 tablespoons curry
1 cup red wine
3 cups beef stock
3 medium potatoes, peeled and chopped into 1/2-inch cubes
1 cup French lentils
Heat the olive oil in a large pot over medium-high heat. Season [...]
June 12, 2008
Cabbage and Lamb Stew
2 Tablespoons olive oil
2 cups julienned yellow onions
2 pounds white cabbage, shredded
2 pounds red cabbage, shredded
1 pound lamb sausage link, cut into 1-inch pieces
2 Tablespoons minced garlic
2 bay leaves
1 pound red skinned potatoes, cut into 1/2-inch slices
2 Tablespoons Creole mustard
1 quarts chicken stock
1/4 cup chopped fresh basil
Salt and pepper
Loaf of crusty bread
In a large sauce [...]